Go Back To Basics To Manage Stress and Overwhelm...
These six essential practices will help to regulate and calm your nervous system, keeping you grounded and connected to your body. Inspired by my inner healing journey from burnout and disconnection. This guide draws on years of experience interviewing and working with the world's best holistic health experts, where I have supported individuals to move away from overwhelm and stress and find more inner peace and calm. My students have even improved their relationships with themselves and other people. Everything transforms when you align with your mind, body and soul and take intentional daily actions! Joy flows, conflicts ease, and desired results naturally unfold.
Meet Your Guide: Joanne
Welcome! I’m Joanne; I know how overwhelming it can feel to be disconnected and uncertain about your path. My personal journey to inner peace and reclaiming my voice was life-changing, and now I’m here to help you do the same. Through my work, I empower people to align their full power, presence, and purpose. My course, community and Aligned with Purpose podcast, provides you with the tools to reconnect with your body, rediscover your voice, and align with your inner wisdom. I’m here to guide you with compassion and support as you step into your most purposeful self.
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